Programs & Pricing
Find Your Strong Fitness is dedicated to finding what inspires and pushes you, and creating programs based on your needs and goals. We are science-based, and aim to give you the tools you need to create your best, healthiest life.
Currently all payments are accepted via PayPal
Burn
Personalized programs designed for those who are inspired to change and who want more from their workouts.
Full-Time Program ($200/mo):
- Bi-weekly Skype/phone check-ins (or in-person if local)
- Daily email/IM accountability check-ins
- Personalized workout plans and progressions
- Monthly body composition tracking
- Access to exercise video library
- Form checks via video or Skype
Part-Time Program ($150/mo):
- Weekly Skype/phone check-ins (or in-person if local)
- Personalized workout plans and progressions
- Monthly body composition tracking
- Access to exercise video library
- Form checks via video or Skype
Local clients can request in-person training sessions
Blaze
Taking the burn to the next level by focusing on eating habits, meal prepping, and nutritional guidance in order to maximize performance and results.
Full-Time Program ($250/mo):
- All Full-Time Burn content
- Caloric and macronutrient needs assessment
- Crash course in nutritional myths
- Food tracking for specific goals
Part-Time Program ($225/mo):
- All Part-Time Burn content
- Caloric and macronutrient needs assessment
- Crash course in nutritional myths
- Food tracking for specific goals
Emerge
A lifestyle overhaul. Emerge adds on to Burn and Blaze, with concentrations on behavioral modifications, building new habits, stress reduction, and general wellness.
Full-Time Program ($300/mo)
- All Full-Time Burn and Blaze content
- Stress management techniques
- Planning for short and long-term goals
- Strategies for better habit development and combating setbacks
Part-Time Program ($275/mo)
- All Full-Time Burn and Blaze content
- Stress management techniques
- Planning for short and long-term goals
- Strategies for better habit development and combating setbacks